Decluttering your home, in itself, gets your body moving, which can boost your mood.
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Moving around, gathering and organizing items, packing boxes, and carrying things from one place to another can be quite the workout.
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Sure, it can be tiring, but the work you're doing while moving your body is rewarding on multiple levels:
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You are cleaning your space of dust and other harmful allergens.
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You get your heartrate up and can burn some serious calories.
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Every time you declutter and clean your home or office, you're accomplishing two things at once and becoming healthier in more ways than one.
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Alleviates Depression and Anxiety
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Clutter has been proven to produce high levels of the stress hormone cortisol, which can result in anxiety and depression.
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In addition to the physical effects, clutter is downright frustrating; you can't find what you're looking for when you need it, and it makes day-to-day tasks more of a headache.
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To stay on top of clutter, put away new purchases or old items as soon as possible, and make sure everything has its own 'home.'
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It may seem tedious, but doing so will prevent clutter from piling up, and therefore stress from piling up as well.
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Rent a Dumpster or Hire a Junk Removal Service to Help
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When you're doing a deep clean or declutter of your entire home, you're likely to have a huge pile of items that you don't quite know what to do with.
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Oftentimes, you can donate much of the items you no longer use at a local charity.
A dumpster rental is a great option for ongoing or large projects.
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Coming in multiple sizes—most commonly, 10 yard, 20 yard, 30 yard, and 40 yard—dumpsters can accommodate a decluttering project that's quite large or relatively small.
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Oftentimes, you can rent a dumpster for a week or more and fill it up as you go.
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Once it's full or your rental period is over, you can have the dumpster picked up and your debris hauled away and disposed of.
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A junk removal service provider is typically a more cost-efficient option if you have a few large items to dispose of.
Decluttering your home can positively impact your mental and physical health. Read about some of the many benefits of decluttering your space.
\r\n","changed":"2023-02-23T02:31:45+00:00"},{"id":"1bd8ce7f-ea2c-56eb-9a96-68f0e042464e","title":"5 Red Flags for Waste Removal and Junk Haulers","url":"/blog/red-flags","image":{"path":"/static/a4c3db045024ad0e1a896ef2ad69cbed/woman-looking-for-junk-haulers-on-phone.png","alt":"woman looking at phone"},"video":null,"media_type":"image","tags":[{"id":"02a42cee-60f9-5dfd-858c-22ec36b1ce1e","name":"Dumpster Rental","slug":"Dumpster-Rental"},{"id":"61ca817b-0498-5abf-bbe7-cdf5935242bc","name":"Junk Removal","slug":"Junk-Removal"}],"content":"
There are risks involved when hiring a company for any type of service, including dumpster rental and junk removal.
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Skipping some of the bases and crossing your fingers when hiring a company is not an ideal approach.
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The importance of thoroughness when paying for dumpster rental or junk removal services cannot be overstressed, and there are a handful of red flags that make it obvious you should steer clear of a certain company.
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While we would like to think that all contractors and service companies are honest and straightforward people, that unfortunately isn't always the case.
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This is why it's so important to do your research rather than choosing a dumpster rental or junk removal company based on face value alone.
A single unhappy customer or two isn't necessarily a sign of bad service, but when the majority of a company's reviews are negative, we recommend finding another company.
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If a company has zero reviews, they may be a brand new business or, worst case scenario, they don't allow customers to leave honest reviews because they provide suspect service and don't want other customers to catch on.
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A brand new dumpster rental or junk removal business may be highly capable of providing great service for a great price, which is why we also recommend keeping an eye out for other red flags before you count them out.
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Their Quote Is Vague or Unclear
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A big mistake homeowners commonly make when renting a dumpster or hiring a junk removal company is not getting the pricing details in writing or moving forward with services before having a clear understanding of what the services do or don't include.
For junk removal quotes, most are provided in-person after the crew has a chance to assess the work. Because junk removal is relatively straightforward and involves hauling away the items you want removed, most quotes are simply invoices for the job done.
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If you're unsure what is included in a company's price, make sure you get answers to those questions before moving forward.
We all love a good price. However, unlicensed and unqualified companies may take advantage of unsuspecting homeowners under the guise of a great deal.
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A little research may reveal that the company with the crazy good deal also has bad customer reviews or they're simply not qualified or licensed to do the work.
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While a good price is important, it isn't the most important consideration when it comes to hiring a contractor.
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Make sure you don't lose sight of the big picture when you see a low price. The best service provider will offer a balance of competitive pricing, experience, and good customer service.
If a dumpster rental or junk removal company asks you to pay them before your disposal project is done, this is a red flag.
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With other contractor jobs, it's common to pay for a small percentage of the project before it begins, but this is not standard practice for disposal-related services.
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A reputable business will provide an invoice for your services following completion of the work and will request payment at that point.
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For the sake of proof of payment, we always recommend paying with a debit or credit card, check, or money order rather than cash.
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They Aren't Licensed or Insured
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The importance of insurance cannot be overstated. If your dumpster rental or junk removal company doesn't have adequate insurance, you could be the one left responsible should property be damaged or a worker is injured.
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Along the same lines as insurance, a contractor should be properly licensed to perform the work in that state.
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These licensing laws are designed to protect property owners from negligent or dishonest companies and contractors.
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Each state's licensing requirements are different, but this is often a basic indication that said company is qualified to provide those services.
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Hometown is a convenient source for finding dumpster rental or junk removal services in your area. You can read verified customer reviews, see what their customers have to say about their services, and request free pricing and availability from as many providers as you'd like. We even make it easy to securely schedule your dumpster and book online.
While we would like to think that all contractors and service companies are honest and straightforward people, that unfortunately isn't always the case. Do your research and learn the red flags to watch for when renting a dumpster or hiring a junk removal company.
\r\n","changed":"2025-11-13T18:55:04+00:00"},{"id":"cb2221f1-af18-575d-9297-47c619abb86f","title":"How to Get the Best Price for an Estate Cleanout","url":"/blog/how-to-get-best-price-for-estate-cleanout","image":{"path":"/static/cd5440fa958c60fc861025239a45349b/estate.png","alt":"man moving boxes out of home"},"video":null,"media_type":"image","tags":[{"id":"68ebf442-93d0-56cf-9891-e7a9d9bf7874","name":"Estate Cleanout","slug":"Estate-Cleanout"},{"id":"58c950b5-f4ae-5829-8cae-bf1a2ddaac1c","name":"Junk Removal Costs","slug":"Junk-Removal-Costs"},{"id":"61ca817b-0498-5abf-bbe7-cdf5935242bc","name":"Junk Removal","slug":"Junk-Removal"}],"content":"
Estate cleanouts cover a range of different circumstances, like the passing of a loved one, a cross-country move, downsizing for retirement living, evictions/foreclosures, divorce, and more.
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Hiring professional services to help with an estate cleanout can be tremendously beneficial, especially when you need fast results.
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Junk removal companies specialize in removing bulk amounts of household items, junk, and garbage in the most time-efficient way possible.
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If you're concerned about the cost of your estate cleanout, you've come to the right place to be sure you don't overpay.
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We'll go over the best strategies for getting the best price for an estate cleanup project.
One of the biggest factors that affects the cost of an estate cleanout is the amount of time and labor it requires.
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Spending time sorting and organizing the home ahead of time will help your junk removal team move as quickly as possible.
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If everything needs to be removed and there is no organizing that needs to be done, you could move the items into one central, easy-to-access location.
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Eliminating the need to haul boxes and furniture up and down flights of stairs or throughout your property may make a difference in the price you're quoted if it will make a significant impact on the time it takes it complete your job.
Selling items that are still in good condition requires more time and effort, but can be well worth it if you have the time.
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Online marketplaces like Facebook Marketplace and Craigslist are the most popular options for getting rid of belongings locally.
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If you don't have the time to take photos, create descriptive listings, and wait for the right buyer to come along, give away your heaviest items so that your estate cleanout costs less.
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Large/heavy items not only require extra time and labor to remove them, but they also take up valuable space in the junk removal company's truck, trailer, or dumpster.
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If the estate company you hire needs to take multiple trips to haul away your items, you can be sure that the added time and fuel costs will be reflected on your final bill.
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Some estate removal companies will purchase large or valuable items to resell, allowing you to recoup some of your expenses.
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Not all companies will do this, but the ones that do provide an added advantage to those who have valuable items that they don't have the time, ability, or desire to sell on their own.
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Hire Local
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Locally-owned and operated estate cleanout companies tend to offer more competitive and flexible pricing than their competitors who have a much larger service area.
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The smaller a company's staff and overhead fees are, the more likely they are to offer the lowest price in their area.
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Keep this in mind when researching junk removal companies near you.
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Get Multiple Quotes
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Getting multiple quotes from estate cleanout providers seems like an obvious strategy, but these types of jobs typically require an on-site estimate which can make people feel obligated to hire on the spot.
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Keep in mind that junk removal quotes are commitment-free and it is completely acceptable and common practice to get more than one quote in order to make a decision you feel comfortable with.
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However, if you get an in-person quote that you feel comfortable with and you agree to their price, they can often get to work right away.
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Getting multiple quotes is a great strategy to find the most competitive estate cleanout price in your area, as well as the best customer service and availability.
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Hometown makes it easy to request estate cleanout quotes from junk removal companies that service your zip code.
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By providing your zip code and answering a few quick questions about your estate cleanout, you'll be shown licensed and insured junk removal companies near you.
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You can read more about each company and request a free junk removal quote, all in one convenient place.
Hiring professional help for an estate or home cleanout can be tremendously beneficial, especially when you need fast results. If you're concerned about the cost, we'll go over the best strategies for getting the best price for an estate cleanup project.
\r\n","changed":"2022-12-09T18:49:50+00:00"}],"populars":[{"state":"Arkansas","place":"Little Rock, AR","code":"junk-removal","code_name":"Junk Removal","url":"Arkansas/junk-removal/little-rock-ar.html","hub":true,"hubs":true,"type":"Hub01"},{"state":"Arkansas","place":"Fort Smith, AR","code":"dumpster-rental","code_name":"Dumpster Rental","url":"Arkansas/dumpsters-fort-smith.html","hub":true,"hubs":true,"type":"Hub01"},{"state":"Arkansas","place":"Little Rock, AR","code":"dumpster-rental","code_name":"Dumpster Rental","url":"Arkansas/Little-Rock-AR-dumpsters.html","hub":true,"hubs":true,"type":"Hub01"},{"state":"Arkansas","place":"Fayetteville, AR","code":"dumpster-rental","code_name":"Dumpster Rental","url":"Arkansas/dumpsters-fayetteville.html","hub":true,"hubs":true,"type":"Hub01"},{"state":"Arkansas","place":"Fayetteville, AR","code":"junk-removal","code_name":"Junk Removal","url":"Arkansas/junk-removal/fayetteville-ar.html","hub":true,"hubs":true,"type":"Hub01"},{"state":"Arkansas","place":"Fayetteville, AR","code":"commercial-waste-management","code_name":"Commercial Waste Management","url":"arkansas/commercial-waste-management-fayetteville-ar","hub":true,"hubs":true,"type":"Hub01"}],"tips":[{"name":"10 Yard Dumpsters","body":"
What factors influence the cost of renting a dumpster?
\n\t\t\t\t\tRent a residential-friendly 10 yard roll-off from Zters for a variety of small-scale cleanups, such as a garage cleanout, bathroom renovation, small office building junk removal...\n\t\t\t\t\tmore\n\t\t\t\t
\n\t\t\t\t\tJunk It Roll Offs is fast, efficient, and experienced in taking care of waste, debris, and junk. Whether you need a dumpster rental, bin rental,...\n\t\t\t\t\tmore\n\t\t\t\t
\n\t\t\t\t\tG & C Land Improvements is a locally-owned and operated dumpster rental company. Our containers range from 10, 15, and 20 yard sizes—perfect for a wide variety of...\n\t\t\t\t\tmore\n\t\t\t\t
\n\t\t\t\t\tOur 8 yard trailer dumpster is perfect for small to medium home cleanups, debris removal, light demolition and remodel projects, and so much more. Interested in...\n\t\t\t\t\tmore\n\t\t\t\t
\n\t\t\t\t\tBased in Batesville, we serve residential and commercial customers throughout Arkansas. Ready to learn more? Check out our transparent pricing details, and easily book online...\n\t\t\t\t\tmore\n\t\t\t\t
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